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Ethical and Safe Practices in Shamanic Journeying: A Modern Exploration

Shamanic journeying is an ancient spiritual practice that has been embraced by various cultures around the world for thousands of years. In recent times, there’s a growing interest among spiritual seekers to explore this profound method of connecting with the spirit world. However, with this resurgence comes important considerations about practicing ethically and safely.

What is Shamanic Journeying?

At its core, shamanic journeying is a method of altered consciousness that allows individuals to connect with compassionate helping spirits for guidance, healing, and personal growth. This practice often involves the use of rhythmic drumming or rattling to enter a meditative state, facilitating a journey to non-ordinary realities often referred to as the Lower World, Upper World, and Middle World.

The Importance of Ethical Practice

One of the foremost concerns in modern shamanic practice is the ethical implication of cultural appropriation. It’s essential to approach shamanic journeying with respect for the indigenous cultures from which these practices originate.

Reverend Laura Horton Ludwig, a seasoned spiritual guide with nearly two decades of experience, emphasizes practicing what is known as core shamanism. Developed by anthropologist Michael Harner, core shamanism extracts universal, near-universal, or common principles and practices from shamanism that are not culture-specific. This approach allows individuals to engage in shamanic practices ethically, without misappropriating rituals and traditions specific to indigenous cultures.

“In core shamanic practice, we don’t steal anybody’s rituals. We are practicing basic techniques known throughout the world,” says Reverend Laura.

Safe Practices in Shamanic Journeying

Safety in shamanic journeying involves both physical and spiritual considerations. Unlike some traditional practices that use plant medicines to induce altered states, core shamanism relies solely on the rhythm of drums or rattles. This method ensures that practitioners remain in control of their consciousness throughout the journey.

Reverend Laura reassures newcomers:

“When you’re journeying, you’re always in control of your consciousness. You’re not going to be out of control somehow.”

Additionally, ethical journeying includes respecting the autonomy of others. This means not attempting to intervene in another person’s spiritual journey without their explicit permission.

Connecting with the Three Worlds

Shamanic journeying often involves exploring:

  • The Lower World: A realm typically inhabited by spirit animals and nature energies.
  • The Upper World: A place where human-form teachers and ancestral spirits may reside.
  • The Middle World: Corresponding to our physical reality but on a spiritual plane; generally reserved for more advanced practitioners due to potential trickster energies.

Beginners are usually guided to journey to the Lower and Upper Worlds, where they can safely meet their spirit guides and teachers.

Integrating Shamanic Practice into Daily Life

Shamanic journeying can offer profound personal insights and foster a deeper connection with the world around us. Practitioners often report:

  • Enhanced intuition and inner wisdom.
  • A sense of support and guidance from compassionate spirits.
  • Practical solutions to personal challenges.
  • Emotional healing and increased well-being.

Upcoming Workshop and Podcast Episode

For those interested in exploring shamanic journeying further, Reverend Laura Horton Ludwig is offering an online workshop titled “Drinking from the Well of Spirit: An Introduction to Shamanic Journeying” on September 29th, from 4:30 PM to 6:30 PM Eastern Time. This workshop is designed to provide safe and ethical tools for both newcomers and seasoned seekers to connect directly with spirit.

Additionally, Reverend Laura recently appeared on a recent episode of our new podcast, Radio Rowe, where she delves deeper into the principles of shamanic journeying, ethics, and her personal experiences. The episode is available on The Rowe Center’s YouTube and provides valuable insights for anyone curious about the practice.

Shamanic journeying offers a path to personal transformation, spiritual growth, and a deeper understanding of oneself and the universe. By approaching the practice ethically and safely, modern seekers can honor the ancient traditions while forging their unique spiritual paths.

Whether you’re new to shamanic journeying or looking to deepen your practice, resources like Reverend Laura’s upcoming workshop and podcast provide valuable guidance to embark on this transformative journey.